Yoga for Children

Sep 21, Friday


Yoga for Children Free Event

Yoga for Children
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Event Dates

Friday, Sep 14, 2018

Event Time

06:30 PM

Event Location

Aviano Community Center
22500 N Aviano Way,
Phoenix, AZ 85050

Contact Details

(623) 850-8565

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https://isha.sadhguru.org/us-en/isha-usa/

Organized by

Isha USA

About this Event

Isha Hatha Yoga for Children offers an introduction to yoga through simple life enhancing practices.

These include:

Upa Yoga: Activates the joints, muscles and energy system

AUMkar Meditation: Enhances concentration, memory, focus, and mind/body coordination

Nadi Shuddhi: Balances and purifies the system

These are also an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru, a yogi, mystic, and founder of Isha Foundation and conducted by a highly trained Isha Hatha Yoga teacher.

Isha Hatha Yoga is open to children ages 7-13

No previous experience of yoga required.

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