(Image source from: Who can say no to a Chicken Club Sandwich?)
Now who can say 'no' to a sandwich! They are everywhere - from our breakfast tables to our lunch boxes to our favorite snack pick. But why lose health gorging on those 14-inch long greasy submarines when you can make the tastiest sandwiches at home, in a matter of minutes. We bring you a chicken club sandwich recipe that is relatively simple to make. Try it on.
Ingredients
1/2 tablespoons olive oil
1 chicken fillet
Sea salt
Freshly ground pepper
2 thick slices of bread
1/2 of an avocado, peeled and chopped
1 tablespoon mayonnaise
1 bunch rocket
2 rashers bacon, cooked
1/2 tomato, sliced
Juice from 1/2 lemon
Potato chips
Method
- Cook the chicken. Heat the oil in a frying pan over a high heat. Place the chicken in the pan, season with salt and pepper and cook for 3 minutes. Turnover and cook for a further 3 minutes.
- Slice the chicken breast. When the chicken breasts are cooked, remove from the pan and cut into 1cm slices. Leave to rest.
- Make the mayonnaise. Place the avocado, lemon juice, salt, pepper and mayonnaise into the food processor and process until smooth. Place in a bowl and keep on one side.
- Spread a spoonful of avocado mayonnaise on a slice of bread, top with a handful of rocket salad, then chicken, bacon and sliced tomato.
- Finish with another spoonful of the mayonnaise and place the remaining slice of bread on top. Cut the sandwich in half and serve garnished with salad and potato chips.
Recipe Source: TOI
AW: Suchorita Dutta
