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Health Benefits of adding Basil Seeds to your Diet 2025-06-16 14:02:54
Sabja seeds, commonly referred to as basil seeds, have a rich history in both culinary practices and Ayurvedic medicine. Their uses extend well beyond Indian cultural contexts; in fact, basil plants are also an important element in traditional Chinese healing....
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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54
For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...
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What happens when you drink 1 litre of water Early Morning? 2025-07-14 07:33:04
People have different ideas about the best thing to do when you first wake up, like having tea, going for a walk, eating fruit, or having breakfast. But the easiest and most “useful” thing is to drink water, even before...
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How To Protect Yourself from Pancreatic Cancer? 2025-06-16 13:47:49
Pancreatic cancer may not have the rapid progression seen in some other cancers, yet a lack of awareness is causing its incidence to surge. Frequently, individuals neglect early warning signs, which allows the disease to advance to more serious stages...
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Experts Recommend Kiwi fruit for Better Digestion 2025-07-11 10:08:24
If you're looking for a simple and easy way to improve your digestion and support your stomach, professionals say that just adding two kiwis to what you eat daily could be the answer. Dr. Trisha Pasricha, who knows a lot...
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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
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