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The Best Workout Order: Cardio Or Weights First? 2025-06-14 09:46:52
A recent investigation has provided insights into the long-standing debate regarding whether to prioritize cardio or weight training at the start of a workout. The findings indicate that individuals who engaged in weightlifting prior to cardio experienced a significant reduction...
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Is the Keto Diet Safe Long-Term? 2025-11-17 15:44:41
The ketogenic diet has gained immense popularity, praised for offering quick weight loss, improved blood sugar control, and enhanced energy levels. Many individuals adopt it as part of their everyday habits, believing it has lasting advantages. However, a significant new...
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Oppo Watch S Launched with Temperature Monitoring 2025-10-17 15:28:04
The Oppo Watch S was introduced in China on Thursday during the technology company's event in October 2025. Alongside this smartwatch, the brand also presented its new top-of-the-line smartphones and tablet, named Oppo Find X9, Find X9 Pro, and Pad...
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Apple Fitness Plus launched in India 2025-12-09 14:55:54
Apple is all set to launch its top-tier fitness program, Apple Fitness Plus, in India. The service will start on December 15. Apple claims that this is the largest rollout of Fitness Plus since it began five years ago, expanding...
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Lawrence Bishnoi Gang Kills Industrialist in Canada 2025-10-29 07:08:30
The infamous Lawrence Bishnoi gang keeps causing trouble in Canada. On Monday, the gang took credit for the murder of an Indian-origin businessman from Abbotsford and for shooting at the home of a Punjabi artist. These events occurred just a...
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Apple Fitness+ is now Available in India 2025-12-16 07:57:01
Apple Fitness+ made its debut in India on Monday. This service for health and fitness from the tech company based in Cupertino aims to assist users during their exercise routines. Those with a subscription can access workout videos led by...
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