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Your Dinner Time can impact your Health in many ways 2026-01-27 13:32:05
A nutritious dinner gives you a chance to fuel your body after a tiring day, restore your energy, and supply vital nutrients necessary for good health. However, having dinner at the proper time is just as crucial as having a...
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Five Health Benefits of Ashwagandha 2026-01-20 13:45:40
For people who frequently work out, the search for the next best diet change to improve training results is constant. One of the promising options in this field is ashwagandha, also called withania somnifera, an old plant now supported by...
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Six Symptoms of High Cholesterol 2026-01-19 14:52:38
Cholesterol is a sticky, fat-like material that our bodies create to form cells, make hormones, assist in digestion, and carry out other jobs. Typically, the liver produces cholesterol, but you can also find it in some foods that come from...
Keywords: High Cholesterol breaking, High Cholesterol, High Cholesterol symptoms, High Cholesterol experts
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Can you build Muscle in your 60s? 2026-01-29 15:17:04
For many years, people thought that building muscles was only for young people, and that losing muscle after age 60 was unavoidable, making strength training something to skip. But now, doctors disagree with this idea. Top doctors in different fields...
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BCCI to Demote Virat Kohli and Rohit Sharma 2026-01-20 14:54:51
The Board of Control for Cricket in India (BCCI) is said to be working on a significant change to its Central Contract tier system. As reported by ANI, the board may eliminate the highest A+ category, which used to be...
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Sunita Williams Ends 27-Year NASA Career 2026-01-22 12:22:24
Veteran NASA astronaut Sunita Williams has officially retired after an impressive 27 years, signifying the conclusion of an incredible adventure in space missions. The agency has stated that her retirement became effective on December 27, 2025. Throughout her notable career,...
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