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Health Benefits of Kombucha and Fermented Foods 2025-08-11 14:07:35
In the past few years, foods that are fermented like kombucha, kimchi, miso, and yogurt have transitioned from being just home-cooked dishes to topics of wellness discussions, and this is for a good reason. These foods, full of probiotics, act...
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What Happens when you take Garlic on an Empty Stomach? 2025-08-20 14:48:18
For many years, garlic has been a key ingredient in Indian cooking, adding flavor to our beloved meals. However, in addition to improving the taste of dals, curries, and pickles, it has also served as one of the oldest natural...
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Can cow milk protein lead to Type 1 Diabetes? 2025-08-14 14:54:06
Does the protein found in cow's milk increase the risk of type 1 diabetes, particularly in very young kids? The worry is that for some individuals, the immune system might respond to specific cow milk proteins and wrongly attack the...
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This Miraculous Plant can Neutralise Snake Venom in Minutes 2025-08-12 14:52:08
The rainy season brings both comfort and danger. While the rain helps cool down the high temperatures, it also makes the air more humid, which increases the chances of snakes being active. These dangerous animals often look for dry and...
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How To Make Apple Cider Vinegar Moringa? 2025-08-09 15:58:25
The wellness industry is always changing, with new superfoods and supplements becoming popular every few months. While there are many trendy ingredients to consider, numerous traditional remedies are slowly making a comeback in our daily lives. From drinks like turmeric...
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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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